What is the Acai Berry?

(by Tara Smith) - The Acai Berry which is pronounced as “a-sigh-ee” is a small, round fruit which is very similar to a blueberry or grape but is a much darker purple color and is slightly smaller than either of these two fruits. For many centuries native Brazilians have been using this particular fruit which has helped them to remain fit and healthy. Even today this particular berry remains a very popular health and energy food and t is now readily available to others around the world. Below we provide you with some more facts concerning this particular fruit.As well as containing good levels of Omega 6 and Omega 9 this particular berry also contains large amounts of fiber, calcium and vitamins. Yet compared to many other fruits that we consume it has very low amounts of calories. Many doctors have found that not only can this particular berry help to fight leukemia, but can also help to slow down premature ageing as well as increase a person’s libido. In fact in studies carried out by the University of Florida it was found that extracts of this particular berry were able to trigger a self destruct response in around 86% of all the cultured leukemia cells that they tested.

Once cut from the trees the properties contained within the berries juice only have a life span of 24 hours. Therefore the berries once picked need to be loaded and placed on boats in order for them to reach the markets on time each morning. This means that in most cases the berries are normally picked and then transported over night.

Today in the USA alone sales of Acai Berry juice have now reached over $5 million each year even though it only first went on sale there around 5 years ago. But even so there are still many hurdles for those selling the product in this country to overcome. As a lot of people have not actually heard of the fruit and very few actually know how to pronounce its name correctly. But despite this once people have tried this particular berry will soon want more because of its distinctive taste.

The proportions of fatty acid contained within the berries resembles that of olive oil and it is thought that this is what contributes towards there being very few cases of heart disease in the people who live in the Mediterranean. It is sometimes referred to as the “Miracle Fruit” as it helps to prevent cancer because of the antioxidant properties contained within it. In fact the anti oxidant properties in the Acai berry are 5 times more potent than those to be found in Gingko Biloba (a product commonly used for herbal therapy treatment).

Because it contains an amino acid complex as well as certain trace minerals this particular fruit has been known to help in regenerating muscle. Plus it helps the muscles that are being regenerated to contract in the right way as well. The berry as well as containing an amino acid complex contains high levels of Vitamin E, twice the amount of what a person needs to be consuming each day. This in turn helps to repair damaged tissue in the body and can help to prevent cancer as well as prevent intestinal function problems.

The many tribes of natives that live in the Amazon have known about the various different properties to be found in this particular fruit. They found out over time that the Acai Berry can help to improve a person’s immune system and is a great aid in fighting infections. It also helps to protect the heart as well as control the enlargement of the prostate gland. In fact it is referred to by some as nature’s Viagra.

The tribe’s people of the Amazon also discovered it to be a great source of energy and they would traditionally pulp the fruit down to make a wine which they would then drink. It was this drink which was very rich in minerals. Today the berry is used to produce an antibiotic which can help fight the infection known as “Staphylococcus Aureus”. It is a very common infection and often contracted by people whilst they are staying in hospital.

As you can see from the facts we have provided above there are many benefits to be gained from including this particular fruit into your dietary requirements. Certainly those people who have been consuming these berries whether in juice or powdered form on a regular basis have found that they have much more energy and vitality as well as increased stamina levels. They have also found that their digestive and circulation systems have also been greatly improved through including this in their diet. However when it comes to purchasing any supplements that include Acai Berry within them make sure it contains only 100% freeze dried Acai within it. There are spray dried Acai Berry powders, but although they are much cheaper than the 100% freeze dried type they do not contain the same properties.

The Acai Berry provides a remarkable source of protein, healthy fats, and essential vitamins and minerals. Particularly valuable are the dozens of polyphenols contained within this fruit. MonaVie Click here to get your own unique version of this article.


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